Acute to Chronic workload is a ratio that can be used to help reduce the risk of injury. Acute = workload that week. Chronic = the

Will this machine fix my horse? The short answer: No. The long answer: Yes. Curious read on.

Do you know what to do if your horse has a swollen leg? Learn some tips on how to effectively apply RICEMM.

If you see a dramatic change in a session, most likely it either is not dramatic and you just haven't seen all the preceding work, or they a

Learn about tissue healing time frames and avoid making common mistakes in recovering from injury.

How to fix common mistakes that occur during pole work: slowing down, rushing, drifting and not stretching down.

Principles and strength training. Know your reps, sets and why you are doing the pole work exercise.

If you constantly want massage, you have to ask; why are your muscles tense all the time?